The Reset Button
Is the world feeling overwhelming, uncertain, scary?
Have you been losing trust in people, life and that things will be OK?
Are you feeling hopeless and unsure how to make a difference?
First of all, you are not alone.
This is a time of rapid change and upheaval... a breaking of the known and perhaps a more globally uncertain future than humans have ever faced.
It's normal to not feel OK right now. It's normal to freeze up, get angry/outraged, anxious, terrified, disconnected or want to tune out.
But you might notice the emotions and thoughts just keep looping and don't fully resolve. There's always a new trigger.
If we want to thrive in these times, we will have to dig deeper for that root of inner stability, of emotional and spiritual resource, of agency... To find that still place of clarity, wellbeing, purpose.
Life is calling for us to get more expansive, more flexible... more resilient, empowered and confident... more creative, connected and compassionate. It's calling for us to know ourselves as bigger than our limited sense of self.
The question is how do we reset the overwhelm, freeze, fear, anger? How can we tap into that greater place to rest into and sustain our power as life unfolds?
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Calm your body and reset your nervous system
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Feel empowered
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Emotionally resilient and strong/durable
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Spiritually connected and resourced
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Equipped with *genuinely* empowering perspectives that soothe and fuel you
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Have relationships that are harmonious and that support your mutual wellbeing
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Clear and reconnected with your true purpose
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Not alone in these wild times
Includes Somatic Experiencing, healing touch, singing/music healing, coaching, IFS, attachment support, nervous system training, tapping into your intuition, movement, prayer and spiritual resourcing (whatever that looks like for you).
You will feel deeply and lovingly joined and held as you release and reinforce your foundation. We need each other more than ever, and I welcome you to lean into caring support to help find your ground again.
About Leadership Coaching
For the past 16 years I've been supporting business, nonprofit, activist and other impact-driven leaders establish a foundation of wellbeing and skill from which to continue their life-affirming work.
One of the unique things about my practice is the broad range of support I provide:
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Leadership & Life Fulfillment Coaching
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Expert Communication & Relationship Guidance
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Trauma, Anxiety and Nervous System Healing
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Personal Growth, Intuition & Mindset Training
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Strategic, Visionary, Thought Partnership & Consulting
Depending on your present need, we will flow between deep healing... to upgrading your limiting thoughts, beliefs, relationships, habits and life structures … to developing strategy for your latest project.
The work is highly experiential and creates foundational, permanent change. You will learn and integrate practical skills/tools you can take home with you.
I am deeply passionate about creating a world that is more loving, inspiring, just and sustainable. I am honored to help visionary leaders (like you) thrive. Thank you for everything you do and for being a caring, passionate and committed human.
I look forward to connecting with you!
Before booking a consultation...
Please note that I do not work with those who are experiencing crisis, mental disorders (bi-polar, personality disorders, schizophrenia, major depression, etc), developmental issues, head injuries, complex/developmental PTSD, suicidality, addictions or significant eating disorders. For help with these, please check out: www.psychologytoday.com or directory.traumahealing.org