Resilience Coaching for Socially-Conscious Leaders
You care a LOT. You carry a LOT.
The combination of the responsibility you hold for your organization's success, the daily demands of your work and the empathy and personal responsibility you feel for the state of the world is enormous.
Your heart is in it for the long haul, but the pressure and toll on your wellbeing, state of mind and perhaps your personal/work relationships is getting to be too much.
Are you are challenged by any of the following:
Feeling anxious, stressed, burned out, fearful, overwhelmed, irritable or outraged?
The challenges you face are so big and so urgent, you can't afford to stop, and you can never do enough?
Having trouble sleeping, resting or resetting, even when you have time to? You're always "on."
Feeling alone in holding everything together?
Relationships suffering from your lack of balance?
Reactivity and stress negatively impacting your communication, leadership or collaboration with others?
A secret lack of full confidence in your ability to succeed as a leader?
Feeling shaken by personal attacks from people who do not agree with your mission or decisions?
Past personal traumas that influence your personal/work life, even though you try to work around them?
Do you want to:
Feel more balanced, resourced and at ease?
Be able to manage stress better on your own?
Feel supported in holding your responsibilities?
Improve your relationships, communication and collaboration with others?
Be kinder to yourself?
Be a more resilient leader who can keep contributing?
"Be the change" in creating a more healthy and sustainable organizational culture?
Nonprofit, activist and other socially-conscious leaders from all sectors who recognize that their current path is unhealthy and unsustainable. I support them in establishing a new foundation of wellbeing from which to continue their life-affirming work.
Are You a Leader
Experiencing Overwhelm, Reactivity,
Anxiety or Burnout?
Over the past 14 years, I've been helping people overcome anxiety, overwhelm and trauma and live more resilient, empowered, healthy lives.
I have been saturated in the personal growth field my whole life—raised by leadership and personal development trainers, Judith Ansara and Robert Gass (co-founder of Rockwood Leadership Institute).
On this foundation I've engaged in extensive training in personal development, life coaching, Attachment work and Somatic Experiencing®.
Somatic Experiencing gently, effectively and quickly trains your body and mind to self-regulate and resolve stress and trauma. It shifts fight, flight and freeze into resilience and power. Unlike many approaches, it works directly with the nervous system and does not require you to talk about your history and "issues" over and over.
You will learn and experientially integrate practical skills/tools that you can take with you to stay grounded and balanced in any situation.
I am deeply passionate about creating a more loving, just and sustainable world, so I am honored to help visionary leaders (like you) thrive. Thank you for everything you do and for the caring, passionate and committed human that you are.
If you have questions or would like a free consultation, please fill out the form below. I so look forward to connecting with you.
Book a Free Consult