Anxiety & Trauma
in a gentle & effective way
We are in the middle of a global shakedown. You are not alone if you feel especially anxious, angry or overwhelmed right now.
Are you struggling with...
Anxiety, overwhelm, anger, shame, isolation or helplessness?
Constant stressful thoughts?
Feeling significantly impacted by current affairs?
Past trauma sneaking up on you?
Strain in your relationships?
Do you want to...
Feel safe, calm, strong & capable?
Bounce back quickly when you get "thrown off"?
Be free from old traumas?
Feel more confident, connected and peaceful in relationships?
Help make the world a better place?
I help adults who are...
Wanting to feel better and live a rich and meaningful life.
Functioning reasonably well in day-to-day life.
Committed to engaging in daily practices to produce results.
Able and ready to financially invest in their healing and growth.
I am not currently serving those experiencing:
Mental Illness (bipolar, personality disorders, major depression, schizophrenia, etc.), Developmental Disorders, Addictions, Significantly-Disordered Eating, Head Injuries or Brain-Function Impairment, Suicidal or Self-Harm Ideation
(Note: I am unable to provide low-cost or insurance-covered support at this time.)
For the past 14 years, I've been helping people feel better and create a more fulfilling life using personal development, coaching and Somatic Experiencing® skills.
Somatic Experiencing gently, effectively and quickly trains your body and mind to self-regulate and resolve trauma. It shifts fight, flight and freeze into resilience and power. Unlike many approaches, it works directly with the nervous system and does not require you to talk about your history and "issues" over and over.
If you have questions or are ready to start feeling better, please fill out the form below.
I look forward to connecting with you.
How it Works
It's breathtaking that we such easy access to filling our ears, hearts & homes with music from around the world. That said, download & streaming sales don’t begin to cover most musicians' equipment, recording and production costs, let alone rent & food, etc.
I am committed to creating more beautiful music to share & to ensuring the financial health of the musicians I work with...and myself!
If the music I make moves you, would you please consider supporting my gifts? (Any size donation appreciated!)
Thank you for your financial contribution... and more importantly, for your care, which fuels me more than you know.
PlumFund requires a $5 minimum donation.
Thank you, friend!
© 2020 Danya River